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Providing long term nutrition and wellness solutions helping clients feel supported and empowered to evolve into a healthy, balanced lifestyle. Serving individuals in-person or virtually as well as workplace wellness groups and school nutrition programs to become their best versions. Individualized specialties include weight management, eating disorders and general healthy eating throughout life stages.
Individual Nutrition Counseling
Individualized approach to helping you with your nutrition and wellness goals in areas of weight loss or gain, eating disorders, medical nutrition therapy or general healthy eating. Sessions conducted virtually or in person. Packages include initial session, follow up sessions and unlimited email support.
Workplace Wellness
Workplace wellness is for companies and organizations wanting to offer healthy lifestyle benefits to their staff giving them the tools and skills to lead a healthy balanced life.
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From lunch-and-learns to incentivized challenges, workplace wellness has the power to change the dynamic and culture of your work environment.
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A La Carte
Servies
Other services include speaking engagements, recipe analysis, diet analysis, grocery store tours, menu planning, group sessions and more.
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